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Prana is the life force and vitality of spirit that keeps the mind and body alive and healthy. To grow, we must alter our Prana by taking it to new levels and using it in brilliant ways.
The focus of Prana Life Coaching is to create positive and exciting life changes through tapping into your Prana, finding what gives you life, vitality, and spirit, but mostly, it is about putting more FUN into your life!
If you are open to all of the possibilities that life has to offer and are able to find the joy and excitement in changing your life, then you are ready for coaching.
If you are seeking...
- more balance and meaning to your life work
- to create a plan for self care, serenity, and happiness
- a better connection with the people and activities that give you energy and life
- to discover more about your strengths and talents
- to go beyond your perceived limitations
- positive support and inspiration
- liberation from what is not working in your life
then you have found a partner in Prana Life Coaching.
Tamara Gerlach has been working as a Life and Business coach since 2001. She obtained her training through the Coaches Training Institute, as well as completing Leadership training through Coactive Space in 2002.
She is passionate about working with business leaders, entrepreneurs, athletes, parents, students, and anyone who wants to improve their life.
Tamara is an entrepreneur who has owned Encore Gymnastics, Dance and Climbing since 1989. A former National Team Coach for USA Gymnastics and member of the Board of Directors from 1996-2000, she has been involved in sports as a competitive athlete, coach and judge.
She is also the owner of Gerlach Olives and Oil and author of the book Cultivating Radiance.
If you want to have a passionate, creative, radiant life...you must wake up everyday and PRACTICE being passionate, creative, and radiant! ~ Cultivating Radiance
